Join Michael for this limited master class series with a challenging vinyasa class each tuesday in march. Though each class will include a blend of breathwork, warm up poses, a standing sequence and different elements blended together, there will be a specific focus for each class. Register here.

march 3 – forward folds

march 10 – hips

march 17 – back bends

march 24 – core

march 31 – arm balances

Though some variations will be given as progressions develop, it is not recommended for those very new to yoga.